FREE WEBINAR
Horse lovers with overweight
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September 26 at 8:00 PM
Free webinar specifically for horse lovers who struggle with their (over)weight/health/lifestyle.
Topics that will be covered during this webinar:
- My personal struggle: how I (Astrid) reached 149+ kilos after 10 years of failed weight loss attempts
- How I achieved a healthy rider weight and lost 80 kilos in just two years
- Why losing weight can be challenging after the age of 40
- How it happens that you keep gaining weight even though you havenā€™t eaten more
- Cravings and energy dips
- Being overweight is a SYMPTOM!
- Signs that your metabolism is out of balance and how to change this
- What do YOU need to regain control over your weight?
Why this free webinar?
My name is Astrid van der Ploeg, and over the course of two years, I have undergone a remarkable transformation. I went from being unable to work with horses, no longer able to do what I love most, to becoming healthy, fit, and vital again.
After struggling with my weight for 10 years, which only grew to a point of severe obesity (over 149 kg), I was on the verge of losing everything. Working with horses is not only my greatest passion but also my job.
Fortunately, I never gave up, and two years ago, I found the turning point. I lost 80 kg and regained my life.
Now, as someone with firsthand experience, I understand how incredibly frustrating it can be to weigh significantly more than you want and struggle to lose that weight. This can be especially challenging for horse lovers, who are acutely aware of how their weight impacts their horse's well-being.
It feels like my mission to bring together and support people who are facing similar struggles.
